Modi semplici per migliorare la vostra vita sessuale senza riccorrere al dottore.

Ciascuno di noi può attraversare delle fasi nella propria vita nelle quali l’attività sessuale non è buona quanto dovrebbe essere. Ci possono essere diverse ragioni alla base di questa situazione. Le quali possono includere lo stress, la stanchezza, gli strascichi di una relazione andata male. L’astinenza sessuale involontaria, prolungata al lungo, può portare all’ansia da prestazioni o a dubitare di se stessi, allo stesso modo le inibizioni sessuali dovute a condizionamenti sociali oppure ad attività sessuali insoddisfacenti od eccessive in una precedente storia, possono tramutare un uomo o una donna, completamente normali, in qualcuno privo di fiducia nel prossimo che conseguentemente eviterà il sesso.

Si deve tener presente come il sesso sia una questione personale così come del fatto che ciascuno di noi sia un individuo, con i propri problemi e le proprie personali soluzioni.

Comunque ci sono numerose azioni che possiamo intraprendere per migliorare la nostra vita ed in particolar modo l’approccio al sesso. Così come una giornata piovosa è migliore se trascorsa in casa, allo stesso modo amatevi e confrontatevi con il vostro partner piuttosto che inzupparvi sotto la pioggia all’aperto.

Si dice che un corpo sano renda sana la mente, effettivamente molti problemi sessuali nascono dalla mente. Semplici azioni come andare regolarmente in palestra, camminare, correre, nuotare o anche solo stare all’aria aperta, possono fare la differenza sia sul piano fisico che mentale.

Non c’è di certo nulla più piacevole del Sole sul corpo, è gratis ed è la migliore medicina del mondo. E’ anche meglio se potete godervelo nudi. Trascorrete del tempo con gente che sia divertente perché ridere è un’altra grande medicina ,gratuita, della quale tutti abbiamo bisogno. Evitate le persone negative ad ogni costo, tenetele a miglia da voi ed escludetele dalla vostra vita.

Prendersi una pausa dagli impegni quotidiani di lavoro e dalle preoccupazioni vi darà la possibilità di comprendere quante cose meravigliose ci siano la fuori da vedere e fare. Andate in vacanza in luoghi dove sapete che splende il sole. Dimenticatevi del pudore assurdo su quelle parti del vostro corpo dove esso non splende, sono falsità. Tutto quello che dovete fare è passarci sopra e lasciare che sia la luce a fare il resto.

Se andate in vacanza ci sono parecchi di libri che potete portare con voi per comprendere meglio la vostra sessualità. So bene che non esiste un sostituto per l’attività reale, far voltare il vostro partner è molto più divertente che voltare una pagina, ma potreste trovare tempo per entrambe le cose. Cinquanta Sfumature di Grigio è uno dei libri più famosi scritti sul sesso e la sessualità, ma io non l’ho letto e ho sentito dire da tutti che è molto pesante, senza essere una delle letture più edificanti. Vi sono molte altre possibilità come la “Gioia del Sesso” o “Perché il sesso è divertente” o ancora “Sesso e Società nell’Irlanda Moderna”. La lista è infinita.

Una delle cose più importanti per il benessere personale è mantenere la mente aperta alle nuove possibilità ed opportunità. Non abbiate timore di allontanarvi dai vecchi problemi e non persistete nel tentativo di migliorare relazioni che non portano da nessuna parte. Ovviamente questo significa dare loro una ragionevole chance di funzionare, se però non ci sono segnali che questo accada dovreste andare oltre. Non sprecate il vostro tempo cercando di afferrare delle ombre. Tornate al mondo reale, aprite la vostra mente alle sue possibilità infinite.

Non appena la vostra mente diverrà meno stressata il vostro corpo si rafforzerà e automaticamente aumenterà anche il vostro desiderio sessuale. Per tutto le ragazze che stanno leggendo questo blog, qualora la vostra vita sessuale sia buona e vogliate renderla migliore, ho allegato qui sopra una lista delle cose da NON dire durante un rapporto . Enjoy

La questione successiva, oggetto del prossimo articolo sul blog, è come godere pienamente della vostra nuovamente ritrovata energia e carica erotica ed ancora quali siano i posti migliori per il sesso. Ne parleremo presto.

💋

Monique

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